Therapy & Counseling

Individual Therapy

A Safe Space to Heal and Grow

Individual therapy offers a confidential, one-on-one space for you to explore your thoughts, emotions, and life experiences with a trained mental health professional. It’s a space where your story is honored, your challenges are understood, and your goals are within reach.

Our therapists specialize in supporting clients with:

Anxiety, depression, and mood disorders
Trauma and PTSD
Life transitions and stress
Self-esteem and identity exploration
Grief and loss
Relationship and family issues

Using a combination of trauma-informed and evidence-based approaches, we help you build insight, resilience, and new ways of coping so that you can thrive—not just survive.

Start Your Journey

Ready to take the first step towards healing and growth? Schedule your individual therapy session today and embark on a journey towards greater self-awareness, resilience, and well-being.

Our compassionate therapists are here to provide personalized support and guidance as you navigate life's challenges. Don't wait any longer to prioritize your mental health. Reach out now and invest in yourself – you deserve it.

Schedule your therapy session today

Family Therapy

Strengthening Relationships Through Understanding

Family therapy brings family members together to improve communication, resolve conflict, and restore harmony within the home. With guidance from a skilled therapist, your family can learn new tools for navigating challenges together—with empathy, clarity, and shared support.

Our therapists help families:

Address behavioral or school-related issues
Heal from trauma, divorce, or loss
Manage stressors such as substance use or mental health concerns
Improve parenting dynamics and co-parenting relationships
Break harmful cycles and build stronger emotional bonds

We work with families of all shapes and sizes to uncover the strengths already present in your relationships and help you reconnect in meaningful, sustainable ways.

Building Stronger Connections

Transform your family dynamics and cultivate stronger, healthier relationships with our family therapy sessions. Take the first step towards deeper understanding, communication, and connection within your family unit.

Together, let's navigate challenges, heal wounds, and build a supportive environment where every member feels heard and valued. Schedule your family therapy session today and invest in the well-being of your loved ones.

Book a family therapy session

Couples Therapy

Rebuild Trust, Improve Communication, and Deepen Your Connection

Couples therapy is a dynamic process designed to help couples improve their relationship and resolve conflicts. Using principles of Relational Life Therapy (RLT), the goal is to facilitate honest communication, enhance mutual understanding, and strengthen the emotional bond between partners. This approach is beneficial for couples at various stages of their relationship, including pre-marital couples, married couples, long-term partners, and those navigating difficulties or conflicts.

Whether you’re dating, engaged, married, or redefining your relationship, couples therapy provides a space to explore challenges and strengthen your partnership.

Together with your Ya'Ron & Stacee, you’ll:

Identify core issues and unmet needs
Improve communication and conflict resolution
Rebuild trust and intimacy
Clarify shared goals and values
Heal from relational wounds or betrayal

We honor the complexities of modern relationships and create a space where both partners feel heard, respected, and empowered to grow—individually and together.

What to Expect

In couples therapy, Ya’Ron and Stacee create a safe, non-judgmental space where partners can openly express their thoughts, feelings, and concerns. Through RLT practices, they help couples identify and address patterns of blame, defensiveness, and disconnection while fostering accountability and empathy. Therapy sessions focus on addressing a wide range of relational issues, including communication challenges, conflict resolution, intimacy and sexual concerns, trust issues, parenting dynamics, and other relational stressors.

By integrating RLT’s transformative tools, couples learn to break unproductive cycles, repair relational ruptures, and create new, healthier patterns of interaction. The ultimate goal of couples therapy is to foster fulfilling and balanced relationships, improve communication and emotional intimacy, and enhance overall satisfaction within the partnership.

Rediscover connection and build tools that last.

Schedule a couples session today

Nurturing Minds, Restoring Balance: Your Path to Mental Wellness Starts Now

PERSONALIZED MENTAL HEALTH SUPPORT FOR INDIVIDUALS, COUPLES & FAMILIES