Supporting the Journey of Motherhood — Mind, Body & Spirit

Motherhood is powerful, but it can also be overwhelming. At RGW Institute, we recognize the mental, emotional, and physical challenges that come with every stage of the maternal experience — from fertility and pregnancy to postpartum and parenting.

Our Maternal Mental Health & Wellness Program is designed to support Black and Brown women, birthing individuals, and families who deserve culturally attuned care, safe spaces, and holistic resources for healing and thriving.

Who This Is For

• Expecting mothers navigating mood or anxiety symptoms
• New moms experiencing baby blues or postpartum depression
• Partners or loved ones seeking education and support
• Mothers coping with birth trauma or grief
• Women managing identity shifts, work/life balance, and overwhelm
• Clients referred by OB/GYNs, midwives, doulas, or DFCS

Whether this is your first baby or your fourth, you deserve care that honors your full humanity.

Our Services Include

• Maternal Mental Health Counseling (individual or couples)
• Support Groups for pregnancy, postpartum, or grieving mothers
• Wellness Workshops on topics like sleep, nutrition, and boundaries
• Doula Referrals and integrated care coordination
• Family & Partner Support Sessions
• Referrals to trusted OB/GYNs, lactation consultants, and community resources

Our clinicians are trained in perinatal mood and anxiety disorders (PMADs), trauma, and culturally responsive care.

🤱🏾 A Program Powered by Our Foundation

Our Maternal Mental Health & Wellness Program is made possible through the Relational Growth & Wellness Foundation, ensuring that no mother is left behind due to cost or stigma.

          [Support Maternal Mental Health] | [Learn More About the Foundation]